Qualifying for Boston A Closer Look with Coach Stephanie

from RunnersConnect Run to the Top Podcast

Coach Stephanie expands on her marathon training method and how it has helped athletes qualify for Boston. This week focuses on 3 quality runs per week and introduces early training nutrition as an additional and essential part of effective training.

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This episode is 49 minutes long.

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This episode was published on July 25, 2018.

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