Quality of Life Prescription | Sleep & Wellness

from Quality of Life Prescription · host Dr. Dan Horzempa and Dr. Neela Sandal

This is a podcast from the Quality of Life Prescription Team. In this episode the experts weigh in on how a healthy sleep schedule affects each and every aspect of your health and wellness. From diet to disease prevention, the docs detail everything you need to know to incorporate a healthy sleep schedule to optimize your life.

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Frequently Asked Questions

How long is this episode of Quality of Life Prescription?

This episode is 44 minutes long.

When was this Quality of Life Prescription episode published?

This episode was published on November 9, 2023.

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Can I download this Quality of Life Prescription episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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