EPISODE · Apr 14, 2021 · 45 MIN
Quality Q and A - Rhyland answers - Protein intake, 6 pack abs, Size Gains, Supplements and More!
from Strong Ambition Podcast · host Rhyland Qually
This week’s episode is about answering questions submitted by the Instagram followers. This is referred to as Quality Q and A because I wanted to give quality answers, by supporting some of the opinions with research. Even with some of the papers, there is still an opinion to be had from the information. This episode is PACKED with great topics to be covered, as we dive into; how much protein to intake, 6 pack abs, how many calories should one have, how to gain size, reviewing issues aro...
What this episode covers
This week’s episode is about answering questions submitted by the Instagram followers. This is referred to as Quality Q and A because I wanted to give quality answers, by supporting some of the opinions with research. Even with some of the papers, there is still an opinion to be had from the information. This episode is PACKED with great topics to be covered, as we dive into; how much protein to intake, 6 pack abs, how many calories should one have, how to gain size, reviewing issues aro...
NOW PLAYING
Quality Q and A - Rhyland answers - Protein intake, 6 pack abs, Size Gains, Supplements and More!
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.