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Quanta acqua bere ogni giorno? episode artwork

EPISODE · May 26, 2021 · 2 MIN

Quanta acqua bere ogni giorno?

from Salute in due minuti by Mypersonaltrainer · host Mypersonaltrainer

Quanta acqua bere ogni giorno? La quantità di acqua da consumare al giorno è compresa tra 1200 ml (6 bicchieri da acqua) e 2000 ml (10 bicchieri da acqua). Qual è il consumo medio giornaliero. Come suddividerlo durante la giornata? In quali casi è opportuno aumentare la quantità di acqua da bere ogni giorno?Per saperne di più leggi il nostro articolo https://www.my-personaltrainer.it/idratazione.htm a cura di Riccardo Borgacci

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