PodParley PodParley
PodParley
Quantifying & Managing Stress and Looking Back at 70.3 Texas episode artwork

EPISODE · Apr 2, 2026 · 33 MIN

Quantifying & Managing Stress and Looking Back at 70.3 Texas

from TRIbe Triathlon · host John Mayfield

The conversation covers the impact of stress on the body, the relationship between training stress and adaptation, the importance of recovery and sleep, measuring and managing stress and recovery, and an overview of Ironman 70.3 Texas.TakeawaysFinite capacity for stressBalancing training stress and recoveryChapters00:00 Understanding Stress and its Impact on the Body11:00 Measuring and Managing Stress and Recovery32:26 Ironman 70.3 Texas Overview

What this episode covers

The conversation covers the impact of stress on the body, the relationship between training stress and adaptation, the importance of recovery and sleep, measuring and managing stress and recovery, and an overview of Ironman 70.3 Texas.TakeawaysFinite capacity for stressBalancing training stress and recoveryChapters00:00 Understanding Stress and its Impact on the Body11:00 Measuring and Managing Stress and Recovery32:26 Ironman 70.3 Texas Overview

NOW PLAYING

Quantifying & Managing Stress and Looking Back at 70.3 Texas

0:00 33:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

bewegungsARTen Gregor Buchholz Hi! Wir sind Gregor Buchholz, Ex-Weltcup Athlet auf der olympischen Distanz, und Horst Reichel, Langdistanzprofi und Triathlon Coach. Zusammen sind wir der bewegungsARTen Podcast. Bei uns wird rund um Triathlon analysiert, spekuliert und fantasiert. Dabei erhalten die Männer immer wieder lautstarke Unterstützung von Eva Buchholz - Ex-Mountainbikerin und farbenfrohe Amateur-Triathletin. My Autism Tribe Susan Mills Autism mom, Susan Mills, interviews guests both on and off the autism spectrum. The Money Tribe Truelany Guerra Un espacio para empoderar a las mujeres a tomar el control de su dinero, transformar sus finanzas y buscar la paz mental que da la libertad financiera. Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy

Frequently Asked Questions

How long is this episode of TRIbe Triathlon?

This episode is 33 minutes long.

When was this TRIbe Triathlon episode published?

This episode was published on April 2, 2026.

What is this episode about?

The conversation covers the impact of stress on the body, the relationship between training stress and adaptation, the importance of recovery and sleep, measuring and managing stress and recovery, and an overview of Ironman 70.3...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this TRIbe Triathlon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!