EPISODE · Jun 27, 2022 · 6 MIN

Quanto è importante dormire?

from LIFE SKILLS: diventare più efficaci con le Soft Skills · host Facto Media

Una buona dormita è fondamentale per affrontare una giornata produttiva. Delle ricerche hanno scoperto che una buona dormita permette di assimilare quasi il doppio delle informazioni in una giornata. Ma come possiamo facilitare questo nostro riposo? Ecco alcuni consigli

Episode metadata supplied by the publisher feed · Published Jun 27, 2022

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Quanto è importante dormire?

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This episode is 6 minutes long.

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This episode was published on June 27, 2022.

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