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Quanto siamo elastici? E in cosa? episode artwork

EPISODE · Feb 8, 2026 · 4 MIN

Quanto siamo elastici? E in cosa?

from Fitness e nutrizione, in modo chiaro · host Claudio

Ci sono degli esercizi famosi per testare la propria mobilità. Sono rilassanti e eseguibili ovunque. Dalle gambe al busto, la puntata descrive come individuare eventuali limiti e migliorare ampiezza, apertura, e rotazioni dei muscoli.

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Quanto siamo elastici? E in cosa?

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Frequently Asked Questions

How long is this episode of Fitness e nutrizione, in modo chiaro?

This episode is 4 minutes long.

When was this Fitness e nutrizione, in modo chiaro episode published?

This episode was published on February 8, 2026.

What is this episode about?

Ci sono degli esercizi famosi per testare la propria mobilità. Sono rilassanti e eseguibili ovunque. Dalle gambe al busto, la puntata descrive come individuare eventuali limiti e migliorare ampiezza, apertura, e rotazioni dei muscoli.

Can I download this Fitness e nutrizione, in modo chiaro episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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