Quantum Nutrition with Dr. Sara Pugh

Dr. Sara Pugh is one of my absolute favourite people and so incredibly knowledgeable in so many fields, so I couldn’t resist re-uploading this podcast I did with her a couple of years ago. If you think health was all about diet, prepare to be blown away. You can also meet Sara and the other amazing speakers at the UK Ancestral Health Festival in August, so click the link below to get more info and book your tickets!https://ancestralhealthfestival.comSara’s bio:Dr. Sara Pugh is a biochemist turned quantum health educator with a passion for bridging cutting-edge science and ancient wisdom. Her journey began in molecular biology, but over time, she discovered that true health couldn’t be fully explained by biochemistry alone. Her journey to understand the mind and body led her into Pilates, hypnosis, neurology, myofascial work, mysticism, ketogenic diets and fasting, but there were still pieces of the jigsaw missing. This led her to explore quantum biology, circadian biology, light, water, magnetism, and the energetic fields that shape human health at a foundational level. Today, she teaches people how to optimize their environment and lifestyle using natural forces as well as new inventions such as zero point tech, spiritual tech and molecular hydrogen to support mitochondrial function, hormone balance, and brain health. Her mission is to empower others to reconnect with nature, see though the mainstream b******t, break free from modern dysfunction, and reclaim their potential.https://sarapughleeds.co.uk/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit philescott.substack.com/subscribe