EPISODE · Feb 27, 2021 · 10 MIN

Quarantine 15

from General Fitness Companycast · host Jerry Washington

My back hurt the other day and I realized that I hadn't been working my hips as much as I should. Jumped on the scale and saw I gained a few pounds. Wanna learn how to keep off/lose the quarantine weight? Here's your episode.

Episode metadata supplied by the publisher feed · Published Feb 27, 2021

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Quarantine 15

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