Quarantine 15 Diet Takeover Week Day 2: Alcohol

from Well Beyond 40 · host JJ Virgin

Quarantine 15 Diet Takeover Week Day 2: Alcohol. Marcy12 wrote "I've gained the Quarantine 15...Help! Any advice?" via Instagram and the answer could be a few things. So JJ is tackling this question all week during Quarantine 15 Diet Takeover Week! Today's answer addresses alcohol. JJ Virgin, Nutrition Specialist and author of The Sugar Impact Diet, breaks down the correlation between alcohol and weight gain in this episode. Listen in to find out how you can still enjoy alcohol responsibly without affecting your weight. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 23, 2020

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Quarantine 15 Diet Takeover Week Day 2: Alcohol

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