Quarantine Trauma Triggers
from Speak Brown Girl Hosted by Alyssa Chester
In this episode of Speak Brown Girl, we talk about trauma triggered by self quarantine, how to recognize it and ways we can manage being stir crazy. If you want to subscribe to J Lisle's Youtube: Click here and if you want to purchase his latest book: Click here Disclaimer: this podcast is in no way a replacement for a licensed therapist for any mental or relationship issues you may have or are experiencing. If you are in need of a therapist, we recommend therapyforblackgirls.com and if you are without insurance, we recommend the open path collective.
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