EPISODE · Mar 28, 2020 · 40 MIN
Quarantine: What Happens Now?
from Elev8 · host Kait Willett
As shows have shut down many people are feeling lost with questions such as -what to do with cardio -How to adjust training -What about prep? Gillian and I discuss adjustments we have made and give insight as to how to handle this time. DATING podcase...it's going to get juicy so stay tuned for that experiment Kait: https://www.instagram.com/kaitannmichelle/ Gil: https://www.instagram.com/gilliansanfilippo/ Apply to work with me: [email protected] or through the link in my IG bio
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Quarantine: What Happens Now?
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