Quarentena e exercício. Não tem pesos? Use garrafas de água

from Deixe-se de Desculpas · host Observador

Mesmo numa fase de isolamento é possível fazer algum exercício físico com vista à nossa saúde física e mental. Atenção às fontes de informação: aconselhamento só com profissionais da área.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 19, 2020

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Quarentena e exercício. Não tem pesos? Use garrafas de água

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