Qué Comer ANTES, DURANTE y DESPUÉS de Entrenar (para Gan...

What this episode covers

¿Qué comer antes de entrenar? ¿Qué comer durante el entrenamiento? ¿Qué comer después de entrenar en el gimnasio? Estas son 3 preguntas recurrentes y bastante relevantes cuando se quiere ganar masa muscular. En este vídeo, nuestro profesor MarcosGT (@culturadegym) te aporta una clase completa sobre la nutrición peri-entrenamiento para hipertrofia. ¿Quieres hacer dietas de forma legal a tus clientes? ➜ Tenemos una clase GRATIS para ti: https://bit.ly/3MhbT1K ¿Te gustaría ser entrenador personal de manera 100% legal? ➜ Descubre cómo en esta clase GRATIS: https://bit.ly/45xR37h

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 15 minutes long.

When was this Fit Generation episode published?

This episode was published on May 21, 2023.

What is this episode about?

¿Qué comer antes de entrenar? ¿Qué comer durante el entrenamiento? ¿Qué comer después de entrenar en el gimnasio? Estas son 3 preguntas recurrentes y bastante relevantes cuando se quiere ganar masa muscular. En este vídeo, nuestro profesor MarcosGT...

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