Qué es entrenar intenso

from Lifters · host Iván Llamazares

Hoy quiero dar mi opinión acerca de qué es entrenar intenso y cómo saber si lo estamos haciendo bien. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast y en iVoox Apúntate a la newsletter privada en: ivllamazares.com/lista --- ¿Quieres entrenar en casa de forma fácil y sin material? Descarga la guía gratis en: ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales en Instagram, Twitter y TikTok

Episode metadata supplied by the publisher feed · Published Oct 6, 2020

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Qué es entrenar intenso

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This episode is 7 minutes long.

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This episode was published on October 6, 2020.

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