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¿Qué es eso de darle de comer a mi cuerpo lo que pide? episode artwork

EPISODE · Oct 21, 2020 · 15 MIN

¿Qué es eso de darle de comer a mi cuerpo lo que pide?

from Frecuencia Fitness

Si hago caso de lo que dice mi cuerpo, estaría comiendo la mitad del tiempo pizza, galletas con chocolate y macarrones gratinados. ¿Significa eso que no tienes que escuchar a tu cuerpo a la hora de decidir qué comer? ¿Mejor seguir con esa dieta? En el episodio de hoy aprenderás qué significa realmente escuchar a tu cuerpo y darle lo que pide, mientras te aseguras que te sientes satisfecho a todos los niveles, físico, mental y emocional. ¡Recuerda dejar una valoración y opinión si te ha gustado el episodio! Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Envíame tus preguntas o si tienes algún tema que te gustaría del cual hablase, escríbeme. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es

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¿Qué es eso de darle de comer a mi cuerpo lo que pide?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 15 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on October 21, 2020.

What is this episode about?

Si hago caso de lo que dice mi cuerpo, estaría comiendo la mitad del tiempo pizza, galletas con chocolate y macarrones gratinados. ¿Significa eso que no tienes que escuchar a tu cuerpo a la hora de decidir qué comer? ¿Mejor seguir con esa dieta?...

Can I download this Frecuencia Fitness episode?

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