¿Qué es la compasión? con la terapeuta Alejandra Salinas ...

What this episode covers

En este video, la terapeuta Alejandra Salinas nos habla sobre la importancia de la compasión en nuestra vida diaria. La compasión no solo es una actitud hacia los demás, sino también hacia nosotros mismos. Aprender a practicar la compasión activa puede ser un paso fundamental para mejorar nuestro autocuidado personal y encontrar un equilibrio emocional. Aprende a incorporar prácticas de compasión en tu rutina diaria y descubre cómo puede transformar tu vida. ¡No te pierdas este video lleno de consejos y estrategias para cultivar la compasión y mejorar tu autocuidado!

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Frequently Asked Questions

How long is this episode of Perla Barraza El Podcast?

This episode is 47 minutes long.

When was this Perla Barraza El Podcast episode published?

This episode was published on December 13, 2024.

What is this episode about?

En este video, la terapeuta Alejandra Salinas nos habla sobre la importancia de la compasión en nuestra vida diaria. La compasión no solo es una actitud hacia los demás, sino también hacia nosotros mismos. Aprender a practicar la compasión activa...

Can I download this Perla Barraza El Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.