缺乏安全感：在你關係中作祟的怪物 ft. 周慕姿(INTP) 諮商心理師

from Sherry's Notes 雪力的心理學筆記 · host 雪力 ‧ 夏瑄澧

👉本集好書：《關係黑洞：「不安全感」如何宰制我們的人生，如何突圍？》by 周慕姿 https://bit.ly/4evPWrE 👉時間軸傳送門： 00:00 開始 01:10 心理師也中招？周慕姿的日常#關係黑洞  02:44 歹逗陣#夫妻的和平條約 05:29 情緒也有假的？辨別 #情緒不反應期 07:17 雪力的日常關係黑洞 09:06 何謂關係中的#安全感？ 11:14 沒安全感 VS. 有安全感，相處的差異 13:12 #情緒價值這件事 15:39 關係中，越#放手越有動力、越放手越幸福？ 16:37 J 跟 P都有各自的不安全感 19:03 與#原生家庭息息相關的 #不安全感 23:34 #缺愛的父母？#父母對孩子影響最大的語言模式 29:05 採取#權威教養，孩子長大後也會懼怕權威 30:52 獨立思考與勇於表達，來自家庭的 #教養方式 — 我是雪力 ‧ 夏瑄澧。現為組織顧問、高階教練、自媒體創作者、作家，是一個想要打造多元共融社會，並正在進行中的心理人。 👉關於我 https://linktr.ee/sherrysnotes 👉合作接洽 [email protected] 👉成為會員支持創作：https://bit.ly/46NiF8Q Powered by Firstory Hosting

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缺乏安全感：在你關係中作祟的怪物 ft. 周慕姿(INTP) 諮商心理師

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