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¿Qué hacer cuando tu objetivo y el plan para perder peso eran buenos, pero no te funciona? episode artwork

EPISODE · Oct 14, 2020 · 16 MIN

¿Qué hacer cuando tu objetivo y el plan para perder peso eran buenos, pero no te funciona?

from Frecuencia Fitness

¿Te ha pasado el tener tu objetivo de pérdida de peso bien claro, sumado a un plan de como lograrlo bien establecido, para terminar abandonado unos pocos meses después fruto del desánimo por todos los problemas e imprevistos que han ido surgiendo en el camino? Al terminar el episodio de hoy habrás aprendido el porqué te has venido tropezando con esa piedra una y otra vez, y tendrás la herramienta perfecta para no volver a torpedearte tus planes. ¡Recuerda dejar una valoración y opinión si te ha gustado el episodio! Aprende muchos recursos más en mi Instagram @frecuencia_fitness_40 https://www.instagram.com/frecuencia_fitness_40/ y por supuesto que me dejes aquí tus comentarios y propuestas acerca de este podcast, tu opinión me ayudará a mejorar. Envíame tus preguntas o si tienes algún tema que te gustaría del cual hablase, escríbeme. Dirección y locución: Daniel Rubio Producción de podcast: Iván Patxi Gómez https://www.ivanpatxi.es

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¿Qué hacer cuando tu objetivo y el plan para perder peso eran buenos, pero no te funciona?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 16 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on October 14, 2020.

What is this episode about?

¿Te ha pasado el tener tu objetivo de pérdida de peso bien claro, sumado a un plan de como lograrlo bien establecido, para terminar abandonado unos pocos meses después fruto del desánimo por todos los problemas e imprevistos que han ido surgiendo en...

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