Qué haría si fuese principiante

from Lifters · host Iván Llamazares

En este episodio comparto qué haría si empezase desde cero en el entrenamiento de fuerza. Lo esencial para construir una buena base y evitar errores típicos desde el principio.Recibe la newsletter: https://www.lifters.esEntrena conmigo: https://tally.so/r/woAJgV

Episode metadata supplied by the publisher feed · Published May 19, 2026

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Qué haría si fuese principiante

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This episode was published on May 19, 2026.

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