PodParley PodParley
PodParley
¿Qué nos pasa mientras dormimos?: Sueño y ritmos circadianos, con Nacho Roura (@neuronacho) I Episodio 47 episode artwork

EPISODE · Jul 26, 2023 · 30 MIN

¿Qué nos pasa mientras dormimos?: Sueño y ritmos circadianos, con Nacho Roura (@neuronacho) I Episodio 47

from TAKE IT SIMPLE | Psicología

En este episodio, nos acompaña Nacho Roura (psicólogo, doctorando en Medicina e Investigación Traslacional en la Universidad de Barcelona, divulgador en @neuronacho y autor del libro "El cerebro milenial") para hablarnos de sueño y ritmos circadianos. Espero que disfrutes del presente episodio tanto como yo al prepararlo. Si es así, no dudes en seguirme en la plataforma de podcast en la que me estás escuchando (TAKE IT SIMPLE | Psicología | Podcast on Spotify ), en Instagram (Take It Simple | Difusión de Psicología (@takeitsimple_) • Fotos y videos de Instagram) y en YouTube ((4) TAKE IT SIMPLE • PSICOLOGÍA - YouTube). ¡Hasta el próximo episodio, Takeitsimplerx! :) --- Recordatorio: Take It Simple es un podcast en colaboración con la empresa PSARA EDICIONES (Ediciones Psara (psaraediciones.es)) y editado por OuterKosmos ( Music composer | Outer Kosmos Music Production ).

What this episode covers

En este episodio, nos acompaña Nacho Roura (psicólogo, doctorando en Medicina e Investigación Traslacional en la Universidad de Barcelona, divulgador en @neuronacho y autor del libro "El cerebro milenial") para hablarnos de sueño y ritmos circadianos. Espero que disfrutes del presente episodio tanto como yo al prepararlo. Si es así, no dudes en seguirme en la plataforma de podcast en la que me estás escuchando (TAKE IT SIMPLE | Psicología | Podcast on Spotify ), en Instagram (Take It Simple | Difusión de Psicología (@takeitsimple_) • Fotos y videos de Instagram) y en YouTube ((4) TAKE IT SIMPLE • PSICOLOGÍA - YouTube). ¡Hasta el próximo episodio, Takeitsimplerx! :) --- Recordatorio: Take It Simple es un podcast en colaboración con la empresa PSARA EDICIONES (Ediciones Psara (psaraediciones.es)) y editado por OuterKosmos ( Music composer | Outer Kosmos Music Production ).

NOW PLAYING

¿Qué nos pasa mientras dormimos?: Sueño y ritmos circadianos, con Nacho Roura (@neuronacho) I Episodio 47

0:00 30:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

EP 355 - BEING AN ART MODEL with Shadia Elise

Apr 20, 2026 ·57m

EP 354 - ANIMAL WHISPERING with NiloO Khodadadeh

Apr 13, 2026 ·59m

EP 353 - BEING A WORKING MOM with Ramona Shelburne

Apr 6, 2026 ·67m

PREVIEW: Shut Up Sasha & Joe Ep. 36 - "You're In My Seat"

Apr 3, 2026 ·3m

EP 352 - LONG-DISTANCE RUNNING with Jared Culp

Apr 1, 2026 ·62m

PREVIEW: Shut Up Sasha & Joe Ep. 35 - "AI don't like that"

Mar 26, 2026 ·4m

Similar Podcasts

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Undeniable w/ Braxton Curtis Braxton Curtis The official Podcast of Braxton Curtis.A Father, Husband, and Business Owner just trying to figure it all out. Explicit Bitcoin Gateway Lea meakin Welcome to Bitcoin Gateway, the podcast where we dive deep into the world of Bitcoin, hosted by Lea Meakin. This show is for anyone who’s ever felt overwhelmed by the complex world of cryptocurrencies and wants a simple, straightforward explanation. Each episode, we’ll break down the basics of Bitcoin, explore its history, and discuss its potential impact on the future of finance. Whether you’re a complete beginner or just looking to expand your knowledge, Bitcoin Gateway is here to help you understand Bitcoin, one episode at a time. Explicit Unchained: Voices of Survival Diaz Task Force Unchained: Voices of Survival is a raw and unfiltered podcast that exposes the harsh realities of human and sex trafficking. Through courageous interviews with survivors, we amplify their voices, revealing the pain, resilience, and triumph of those who have endured the unimaginable. But we go even deeper—by speaking directly with the predators, we uncover the manipulations, tactics, and twisted justifications behind these heinous crimes.This isn’t just a podcast—it’s a mission. A platform for truth. A warning. A beacon of awareness. Join us as we break the silence, dismantle the darkness, and fight for justice.Listen. Learn. Take Action. Explicit

Frequently Asked Questions

How long is this episode of TAKE IT SIMPLE | Psicología?

This episode is 30 minutes long.

When was this TAKE IT SIMPLE | Psicología episode published?

This episode was published on July 26, 2023.

What is this episode about?

En este episodio, nos acompaña Nacho Roura (psicólogo, doctorando en Medicina e Investigación Traslacional en la Universidad de Barcelona, divulgador en @neuronacho y autor del libro "El cerebro milenial") para hablarnos de sueño y ritmos...

Can I download this TAKE IT SIMPLE | Psicología episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!