Queenz Kollab Ep5: Coping!!! What it looks like?
from Queenz Kollab Presents: Sistah 2 Sistah Talk Mental Health Hosted by Queenz Kollab
This episode we will be discussing what coping skills look like. Do you like to read, color or even meditate? Let a moment in your life be your moment! Learn how to make your down time your "ME TIME!" Remember Therapy is not the enemy, therapy is therapeutic but you have to have the will power and courage to stay consistent to better your mental health. Don't forget Mental Health Matters and So Do You!!!
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Frequently asked questions
How long is this episode of Queenz Kollab Presents: Sistah 2 Sistah Talk Mental Health?
This episode is 16 minutes long.
When was this Queenz Kollab Presents: Sistah 2 Sistah Talk Mental Health episode published?
This episode was published on September 22, 2021.
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Yes. Use the download control on the episode player to save the publisher-provided media file.