Quels Sont Les Secrets D’une Préparation Physique De Pro ? (Avec Lionel Grossenbacher)

from Game, Set & Talk · host Game, Set & Talk

Aujourd'hui, nous avons eu le plaisir de recevoir Lionel Grossenbacher : Coach & Préparateur physique qui collabore notamment avec Vera Zvonareva (Ex-numéro 2 mondiale) ainsi que plusieurs jeunes joueurs Suisses. Dans cet entretien, tu vas comprendre l'importance de la préparation physique pour progresser au tennis. En effet, tu vas découvrir les exercices qu'il faut favoriser pour que tu deviennes un meilleur joueur. Bien évidemment, nous parlons également du circuit professionnel avec la planification d'un pic de forme : Comment Rafael Nadal fait-il, pour chaque année, avoir son pic de forme à Roland-Garros ? Comment gérer le changement de surface entre la terre-battue et le gazon ? Comment bien récupérer en fin de saison ? Nous abordons des sujets aussi vastes qu'intéressants avec notre invité. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode was published on May 17, 2021.

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