Quercetin

Dave: "I think I'm in love with Quercetin. It's the carpenter that assembles and put things back together."Jake: "It's so broad spectrum, it has so many benefits - who is it not good for?!"In today's episode we talk about Quercetin, a powerful anti-oxidant and bio-flavinoid that is one of our top five compounds. Whether you have histamine issues, food sensitivities, skin reactions like eczema,leaky gut, asthma and other respiratory issues,high blood pressure - this super supplement is something to look into. We cover these topics:What is Quercetin?Which foods does Quercetin naturally occur in?The type of protocols we use it in. It's many beneficial aspects. Results with clients and results in studies. Other compounds to pair it with for increased benefits.Types of Quercetin DosageOur aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.If you enjoyed todays episode, please share it with someone you think will benefit from it!Connect with us online, we'd love to hear from you on IG!Dave IG: www.instagram.com/dave.o.brien/ Website: http://daveobrien.com.auJake IG: www.instagram.com/coach_jakedoleschal/ Website: www.coachjakedoleschal.comNone of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.