PodParley PodParley

Question-Why Does My To-do List Keep Growing? - DBR 007

Episode 7 of the Do Busy Right - The Task and Attention Management Podcast podcast, hosted by Larry Tribble, Ph.D., titled "Question-Why Does My To-do List Keep Growing? - DBR 007" was published on December 1, 2023 and runs 33 minutes.

December 1, 2023 ·33m · Do Busy Right - The Task and Attention Management Podcast

0:00 / 0:00
My task list just keeps getting longer and longer; what do I do?
 
There are a couple of things.
 
#1 If you're constantly having to ask yourself "what do I need to do now or today", you can count on your brain to come up with some things. Whether or not they're the right things is pretty questionable. More on this in other episodes.
 
#2 recognize that things can come off of your list. Let's go into detail on this now.
 
Most people default to the following statement, whether they are aware of it or not:
If I decided to try to do it yesterday, and didn't get it done, then it is AUTOMATICALLY a priority for today.
This statement is not AUTOMATICALLY true. It may be, but it may not be. We have to think about it.
 
Consider the situation:
  • If you're facing an imminent deadline, the task retains its high priority overnight.
    • Brew some coffee and call your spouse.
    • Focus on the minimum viable product.
    • Use this later as a sign that you need to get your productivity system straight.
  • If you are not facing an imminent deadline, you're working on the 'important but not urgent' tasks in your life
    • recognize that you don't have high deadline pressure - you can choose when to do the task
    • find the right context for the task
    • PROPERLY postpone the task
      • identify the next day/time that 1) the correct context will be available, OR 2) you'll be able to create the correct context
      • postpone the task until that time (that means REMOVE IT from your list and otherwise forget about it)
      • get on with today's work
 
If you automatically move tasks in the second category, then you have an old habit that is holding you back.
 
The Habit: almost all of us grew up with a deadline-driven productivity process, so we automatically move yesterday's unfinished work to today.
 
Here's what I mean
In school, we deal with things in a deadline-driven manner.
  • all deadlines are "hard" deadlines - there is NO grace period - in addition, a partial result is not at all useful
  • tasks are poorly defined
  • there are few mechanisms to 'bank' work
  • in-progress feedback is seldom available
These things teach us that:
  • setting early deadlines doesn't work
  • work naturally and AUTOMATICALLY expands to fill the available time
  • we need to "put in as much work as you can between now and the deadline"
Therefore - if we didn't put time in yesterday (as we planned), then we're automatically behind and need to force the work into our schedule today.
 
But, in the workplace...
  1. many deadlines are 'soft' or at least negotiable and often a well-done 'partial' product is quite useful
  2. often our 'best effort' is what's expected
  3. we are able to 'bank work', but may need to learn how to do it well
  4. we can often request in-progress feedback
Together, these things mean that our habits from school are not always applicable to our work in our jobs. It is our habits of thought that make us believe we AUTOMATICALLY need to finish yesterday's work today.
 
I want to be careful on this recommendation. It hinges on two challenging ideas:
  1. we know the difference between postponing and procrastinating.
  2. we have a system that keeps track of our decision to postpone
 
The best way to figure these two things out is to implement your Attention Compass. It helps handle postponement decisions well and to keep track of your backlog of tasks.
 
In the meantime...
Start developing ways to keep your task list from growing.
Develop the means and tools to effectively postpone tasks until the proper context.
 
I hope I've answered the question to your satisfaction. If not, keep asking. As I said, I love having questions to answer so reach out and let me know what I can talk about that is most valuable to you, where you are now. Email me at [email protected] or hit me on LinkedIn
THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist Are you tired of doing everything around the house and not having any time to relax or enjoy the little things? Are you looking for an easier way to keep track of activities, carpool schedules and school calendars? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys, clutter, and laundry every night? You desire simple systems that make your days easier! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time, you are in the right place! I’m Lauren from Intentional Edit and I’m happy to have you here! I know all about the struggles of trying to do it all and feel like there isn’t time left over for yourself or anything that you really want to be doing! Working hard and running out of energy midday is exhausting! It doesn’t have to be that way and busy moms really can turn it all around. You deserve to stop the feelings of being overwhelmed, burned out and exhausted by im Fit Med Podcast with Nick Matti Nick Matti Welcome to the Fit Med Podcast! If you are a Medical Professional and want to take your own health to the next level, you're in the right place. We have helped over 500 Medical Pros just like you over the last 3 years transform their bodies and minds. Here's what you'll learn how to do in this series: ✅ How to stoke your METABOLISM to make fat loss easy✅ Workouts that fit into your busy life.✅ Sustainable nutrition to keep the results you get.✅ Mindset management so you can stay CONSISTENT.✅ Systems to bust through PLATEAUS.Join our Free Group: https://tinyurl.com/F1M-group The 7AM Bible with Paul Chapman Paul Chapman Start the day right with food for the soul. Join 7AM each Monday to Friday for a short meditation from God’s Word. The 7AM Bible with Paul Chapman.Paul believes we can only be truly effective in our life pursuits when we start our day with food for the soul. Sometimes we get so busy with the cares of this life, that our daily meditation turns into a hurried prayer with no real thought for our soul's need. The 7AM Bible podcast was started to meet this need.Don't forget to share this podcast with your friends and on social media. You are the reason why we do The 7AM Bible podcast! How did you write that song? Paul Marsh Not only rock stars write songs. Lots of people with busy lives do it. In this podcast I'll have discussions with people who write songs about how they do it, why they do it and the things songwriting has done for them. In each episode we'll discuss and play an original song by the featured songwriter and get right down into how that song came to be. Relevant resources and links to things we've discussed will be included in the episode notes. If you write songs, or would like to write songs but haven't started yet, this podcast could be for you.Look forward to connecting with you, Paul.
URL copied to clipboard!