Question Your Thoughts with Byron Katie

What this episode covers

Byron Katie became severely depressed while in her thirties. At rock bottom, she had a flash of inspired insight: What had been causing her depression was not the world around her, but what she believed about the world. The Work was born. In this episode, Jeff does The Work with Byron Katie, reliving a difficult moment in his childhood and turning that painful memory into an opportunity for growth.This episode originally aired on September 24, 2019.Watch Byron Katie’s Commune course, The Work of Byron Katie, with a 14-day trial of Commune Membership. Sign up for free at onecommune.com/trial.

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Frequently Asked Questions

How long is this episode of Commune with Jeff Krasno?

This episode is 54 minutes long.

When was this Commune with Jeff Krasno episode published?

This episode was published on December 26, 2024.

What is this episode about?

Byron Katie became severely depressed while in her thirties. At rock bottom, she had a flash of inspired insight: What had been causing her depression was not the world around her, but what she believed about the world. The Work was born. In this...

Can I download this Commune with Jeff Krasno episode?

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