Questions and Answers part 2

I had so many great questions in the last session of Q and A, that I needed to break it up into two sessions. In this episode I address belly fat, female lower body fat, building shoulders, patience, road trip nutrition, fitness after 40 and much more. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Get the best supplements on earth and save some dough https://1stdetachment.com/mike10 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.