Questions (IQ): A Simple Mindset Shift to Release Hurt and Resentment — and Embrace More Happiness, Love, and Healing (IQ. 235) episode artwork

EPISODE · Nov 11, 2025 · 9 MIN

Questions (IQ): A Simple Mindset Shift to Release Hurt and Resentment — and Embrace More Happiness, Love, and Healing (IQ. 235)

from Heal Yourself. Change Your Life™

Are you ready to release hurt, resentment, and anger from the past — and step into genuine healing, happiness, and love? In this uplifting episode, Brandy Gillmore, mind-body healing expert and creator of the GIFT Mind-Body Healing™ method, shares a simple yet profound mindset shift that can help you create lasting change. With an open mind, this insight can begin to spark a powerful transformation toward greater happiness, health, love, and fulfillment. If you've ever found yourself wondering, "Why can't I move forward?" or "How can I finally let go of the past?" … this episode offers a fresh perspective that could truly begin to change everything. Inside, you'll discover: A simple but powerful mindset shift that can help you begin to change your emotions, health and life How to begin shifting the way you feel about your past, your present, and yourself Free Mind-Body Healing Training If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training. Brandy Gillmore's Mind-Body Healing: Scientific Research If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal. Personal Empowerment and Self-Healing Courses If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.   Connect With Brandy Follow Brandy on Facebook Follow Brandy on Instagram Questions? Discover more at https://brandygillmore.com or email [email protected]   Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/. © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission. This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system. By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content. Full Terms: https://brandygillmore.com/content-terms  Permissions: [email protected]  

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Questions (IQ): A Simple Mindset Shift to Release Hurt and Resentment — and Embrace More Happiness, Love, and Healing (IQ. 235)

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