Questions to Ask Yourself When Feeling Anxiety

Send us Fan MailYou may be contributing to your own anxiety.  Jeanie poses some questions to ask yourself when you begin to feel anxiety... “Whose feelings am I feeling?” You might initially say, “Mine, of course!”  In this episode, Jeanie challenges you to look deep inside and ask yourself, "Am I feeling what I THINK the other person is feeling?”Support the showWe're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.https://linktr.ee/freshouttaplans