EPISODE · Apr 5, 2022 · 15 MIN
Questions to Shape Your Approach to Rugby as You Age
Today we’re building on last weeks video about keeping playing rugby as you get older. Ideas on how to progress, avoid injuries and keep on going!More on Rugby Muscle:InstagramYouTubeFacebook GroupWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the show
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Questions to Shape Your Approach to Rugby as You Age
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This episode is 15 minutes long.
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This episode was published on April 5, 2022.
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