Quez Cantrell - Part 1 - the journey of self-reflection, releasing pain, and healing through music

In this episode, which is part one of a two-part series, Monica has a profoundly honest and deeply vulnerable conversation with Quez Cantrell, an artist, MC, producer, and web designer from Nashville, TN. They talk about how they met (it all started with an NPR article about the Nashville Hip Hop scene that came out during the pandemic) and Quez's unconventional journey that led him to put his brutally honest music out into the world. Quez shares some of the challenges that he's encountered growing up Black in Nashville and trying to build a career when you're not a country music artist. We dive into his writing process, influences, and how they both want to know the backstory of how a song comes together. Quez also shares how playing football prepared him for being on stage, but it was music that helped him deal with and process his brother's murder. They talk about building a community that values what different people bring to it, being ok with being vulnerable, self-reflecting, growing as a person and learning how to feel emotions and face them. _____________ To support Brave Musician, including the production of this podcast, please visit BraveMusician.com for information on our Pay-It-Forward model and how you can help. The Brave Musician podcast is a part of BraveMusician, which includes a variety of workshops, a blog, and other opportunities to connect within this community. Please visit BraveMusician.com to find out more. _____________ See the show notes at BraveMusician.com/podcasts.