Quick 5-Minute Relaxation

A quick 5-minute relaxation break to reduce stress and feel calm. Relax your muscles and de-stress in just 5 minutes with a full body passive progressive muscle relaxation. You only need a few minutes to be able to relax, get rid of tension, and reduce anxiety. This short relaxation script will help you feel relaxed and calm within only a few minutes. This type of exercise is great for busy days or for taking a short break. Relaxation is good for your health! Find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com

Episode metadata supplied by the publisher feed · Published Aug 23, 2021

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Quick 5-Minute Relaxation

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How long is this episode of Relaxation Audio with Candi?

This episode is 5 minutes long.

When was this Relaxation Audio with Candi episode published?

This episode was published on August 23, 2021.

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