EPISODE · Jun 16, 2025 · 3 MIN
Quick Check-in Clip
from Facing the Mirror | Toxic Relationships & Attachment Patterns · host Christina Stuller | Trauma-Informed Coach & Toxic Relationships
What if your mess wasn’t a mistake… but a mirror? In this soul-stirring episode of Facing the Mirror, Christina dives deep into the emotional wreckage we often avoid, deny, or downplay. Whether it's shame, past decisions, broken relationships, or moments you’d rather forget—this episode teaches you how to reframe the wreckage, not run from it. You’ll learn: How shadow work helps you hold your truth without shame Why our pain speaks in patterns, not paragraphs The link between self-abandonment and people-pleasing How to stop recycling guilt and start rewriting your narrative This isn’t a surface-level self-help talk. It’s radical, raw, and rooted in truth. Christina challenges you to face your reflection, own your story, and reframe the parts you thought disqualified you. Because the wreckage? That’s where your wisdom is waiting. 🔗 Book your 1:1 shadow work session at: www.healingmyfeelings.com 💬 Join our Anchoring Connections WhatsApp group for daily support 🕯️ Attend our live Shadow Work Zoom Room each week 🎧 Subscribe + share if this hit home #FacingTheMirror #ShadowWork #TraumaHealing #EmotionalHealing #RadicalAccountability #TranquilBalance #SelfAwareness #ReframeYourStory #NarcissisticAbuseRecovery
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