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Quick-Fire Grounding Meditation episode artwork

EPISODE · Jan 13, 2025 · 2 MIN

Quick-Fire Grounding Meditation

from Meditation Mondays with CB · host Celine Byford

If you don’t have much time but your mind feels chaotic, this grounding, rooting meditation will bring you back down to earth.

What this episode covers

If you don’t have much time but your mind feels chaotic, this grounding, rooting meditation will bring you back down to earth.

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Quick-Fire Grounding Meditation

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Frequently Asked Questions

How long is this episode of Meditation Mondays with CB?

This episode is 2 minutes long.

When was this Meditation Mondays with CB episode published?

This episode was published on January 13, 2025.

What is this episode about?

If you don’t have much time but your mind feels chaotic, this grounding, rooting meditation will bring you back down to earth.

Can I download this Meditation Mondays with CB episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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