Quick Fit Tip - Nutrition - All About Fitness

What this episode covers

Diet is a four-letter word; if you still use it, you should seriously consider removing it from your vocabulary. Diet refers to a short-term approach to nutrition; if you want long-term health then it's important to start thinking about an eating plan or a nutrition strategy as opposed to a mere diet. On this Quick Fit Tip - you will learn an easy approach to nutrition that you can put into action immediately! To learn All About Fitness - join me and many guests of the All About Fitness podcast at the IDEA Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All About Fitness?

This episode is 10 minutes long.

When was this All About Fitness episode published?

This episode was published on May 14, 2019.

What is this episode about?

Diet is a four-letter word; if you still use it, you should seriously consider removing it from your vocabulary. Diet refers to a short-term approach to nutrition; if you want long-term health then it's important to start thinking about an eating...

Can I download this All About Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.