Quick Fix 36: Why We Can’t Stop Scrolling. Dr. Anastasia Hronis on Dopamine

In this Quick Fix episode of the Podvan Podcast, I chat with Dr. Anastasia Hronis, a clinical psychologist and author of The Dopamine Brain. We dive into the fascinating world of dopamine, addiction, and how our brains chase quick rewards—whether it’s social media, gaming, or even Candy Crush!This clip comes from Episode 36, where we explored the science behind habits and the balance between instant gratification and long-term fulfilment.Plenty more Quick Fix episodes on the way! If you want to hear the full chat, just match the Quick Fix number to the full episode—so this one’s from Episode 36. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.