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Quick Guide - Expanding Thinking About Weight And Health

EPISODE · Oct 18, 2025 · 3 MIN

Quick Guide - Expanding Thinking About Weight And Health

from Weight and Healthcare · host Ragen Chastain

I got the following question from reader Katrina:“You spoke to my doctoral program recently and in the Q&A you said something about poking holes into people’s thinking where better ideas could fall in. In the past I’ve talked to my doctor about research. I love the research posts you make but I know my doctor isn’t going to read or listen to something that long (he really should he just won’t!) Do you have some quick questions I could ask to poke some holes in his thinking that better ideas could fall into?”Sure Katrina, here are my top 5 quick questions for when a doctor (or friend or family member or article etc.) makes claims that being higher-weight causes health issues and/or that weight loss is a treatment or cure. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

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Quick Guide - Expanding Thinking About Weight And Health

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