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Quick Guided Meditation: Heal My Anxiety

An episode of the Woke Spirit podcast, hosted by Meaghan Johnson, Esq., MDR, titled "Quick Guided Meditation: Heal My Anxiety" was published on December 25, 2023 and runs 14 minutes.

December 25, 2023 ·14m · Woke Spirit

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This simple meditation for created for all those that suffer from anxiety and are new to meditation. It will help you discover and release those limited beliefs that create painful and uncomfortable thoughts and emotions within you. Its purpose is to bring more peace and joy into your life. Enjoy!

This simple meditation for created for all those that suffer from anxiety and are new to meditation. It will help you discover and release those limited beliefs that create painful and uncomfortable thoughts and emotions within you. Its purpose is to bring more peace and joy into your life. Enjoy!

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