Quick Hits

from ION S&C Radio · host Jeremy Loo

Jeremy goes over some frequently asked questions re: motivation, bodybuilding vs. strength training, supplements, and Olympic lifting. He discusses some hacks to be motivated in the morning, reviews the difference between bodybuilding and strength training, what supplements to use if you are close to your goal weight, and answers the question if higher reps in Olympic lifting are dangerous. Connect & Follow! Instagram Website YouTube Email: [email protected]

Episode metadata supplied by the publisher feed · Published May 5, 2021

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Quick Hits

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This episode is 11 minutes long.

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This episode was published on May 5, 2021.

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