Quick Hits from Kripalu with Summer Guest Host Larry Milburn

Back from a couple months off with a quick update on the summer season with guest host Larry Milburn, former host of Roadie Free Radio and the online site, Yoga for Dudes. Derek and Larry share their initial thoughts from the Kripalu Yoga Center in Western Massachusetts where they just completed the Way of the Empowered Man led by frequent guest, Johnny Gillespie. The guys talk about the intense core work of the weekend, the heat, the surprisingly high turnout from guys who are totally new to yoga that joined the retreat, and offer a quick preview for the fall. Also, Derek is handing the mic to Larry as guest host for the summer as he takes paternity leave with his newborn daughter and wife. So stay tuned right for Larry’s summer interviews with some great Connecticut-based guys with more stories and offerings, and future new content and programming GTY is developing for the fall. Be sure to check out our fully redesigned website at https://www.gtypodcast.com/ for more episodes, resources and links to get your practice started. Other resources mentioned this episode: The Way of the Empowered Man retreat https://kripalu.org/presenters-programs/way-empowered-man Why Yoga Retreats Matter & The Way of the Empowered Man Yoga with Johnny Gillespie https://open.spotify.com/episode/4i6nuKnLoN9EUWscfv4rNX Larry’s website, Yoga for Dudes https://www.yogafordudes.com/