Quick Take: Internal Hometown Friends

from Hometown Friends · host Dr. Chandler Hoffman

Hometowns and Friendships are both sources of belonging. In the quick take episode, Dr Chandler Hoffman introduces the concepts of internal Hometown Friendships (IHTF). This wellbeing practice prescribes both inhabiting our body and minds by creating a hometown within and cultivating self friendship with self compassion practices. #friendship #belonging #podcast #hometownfriends #intrernalfamilysystems #ifs #internalhometownfriendsSend your questions or friend story to [email protected] if you want it read anonymously on the podcast!Support the showFollow us on Instagram @Hometownfriendspod

Episode metadata supplied by the publisher feed · Published Dec 18, 2025

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Quick Take: Internal Hometown Friends

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What Then Say You Keith & Tunisha Barnes Welcome to the show! In this podcast we have candid conversations about various topics that will encourage and at times challenge you! The greatest conversations ever had are typically amongst friends in an intimate setting. This is the venue in which the Holy Spirit often works to separate the chaff from the wheat in our lives if we are being honest with ourselves. We hope as you peer behind the veil and join us that you take what you hear and consider it with Gods word in your own life.

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This episode is 2 minutes long.

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This episode was published on December 18, 2025.

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