EPISODE · Jan 3, 2026 · 0 MIN
Quick Techniques I use to get out of Depression, "the Blues" or Sadness.
from Why Not? a Purpose, Style & Fun Podcast · host Brent Atwater
Send us Fan MailQuick Techniques I use to get out of Depression, "the Blues" or Sadness for 2026. These can help you refocus and move forward says Brent AtwaterDisclaimer: My comments are not offered as professional medical advice These ideas are from my experience as a positive person having the “blues” or sadness that I call depression and what works to help ME move forwardSupport the show
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Quick Techniques I use to get out of Depression, "the Blues" or Sadness.
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