EPISODE · May 14, 2020 · 6 MIN
Quick Tip: Abs Anywhere
from Couch to Active · host Lyn Lindbergh
Here's a sneaky way to do abdominal exercises anytime and anywhere! Heck, you can do this watching TV, on a date, in a bar, helping your kid with their online homework, or even during a Sunday sermon! Check it out! www.couchtoactive.com Mentioned in this episode: Core exercise Exercise for your abs Chair abs Standing abs Core stability
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Quick Tip: Abs Anywhere
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This episode was published on May 14, 2020.
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