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EPISODE · Jun 26, 2023 · 9 MIN

Quick Tip - Consistency In Eating

from The Diet Rebel Podcast with Kiki Smith · host Eat More 2 Weigh Less

In this quick tip, Kiki talks about what consistency with your eating means. It is not perfection! It is about finding a way of eating that is NOT all or nothing so that you can be consistently imperfect rather than quitting the 'perfect' diet. Changing the diet mindset is often the hardest part of this process. ______________ *Ways to Work With Me:* Join the MasterClass: https://eatmore2weighless.mykajabi.com/registration-page-1bd61177-fd21-4f1c-ad94-68a44f90ddfc Join the EM2WL Workout App: https://bit.ly/38nbdry Get on the Diet Rebel Method Waitlist: https://eatmore2weighless.lpages.co/c... Apply for 1:1 Coaching: https://em2wl.as.me/schedule.php *More free stuff to help you CRUSH your goals!* Download the EM2WL Workout App: https://bit.ly/38nbdry Schedule a Call With Kiki: https://em2wl.as.me/schedule.php Sign Up For the FREE Women’s Fat Loss Webinar: https://eatmore2weighless.mykajabi.com/registration-page-1bd61177-fd21-4f1c-ad94-68a44f90ddfc Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/

Episode metadata supplied by the publisher feed · Published Jun 26, 2023

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Quick Tip - Consistency In Eating

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This episode was published on June 26, 2023.

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