Quick Tip: Full Range of Motion
from Couch to Active Hosted by Lyn Lindbergh
Here's a quick tip that will help you keep your flexibility in check with very little effort. In fact, this one feels good. Check it out! www.couchtoactive.com Mentioned in this episode Full range of motion Gentle exercise Flexibility as we age
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How long is this episode of Couch to Active?
This episode is 5 minutes long.
When was this Couch to Active episode published?
This episode was published on May 14, 2020.
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