EPISODE · Dec 11, 2023 · 16 MIN
Quick Tip - How Important Is Your Daily Step Count?
from The Diet Rebel Podcast with Kiki Smith · host Eat More 2 Weigh Less
This podcast digs into how important daily step counts are to meeting your goals. __________________________________________________ Download the EM2WL Workout App: https://bit.ly/38nbdry Schedule a Call With Kiki: https://em2wl.as.me/schedule.php Sign Up For the FREE Women’s Fat Loss Webinar: https://event.webinarjam.com/register/1/941ogbg Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/ Studies Mentioned: https://pubmed.ncbi.nlm.nih.gov/17292026/ https://pubmed.ncbi.nlm.nih.gov/32207799/
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Quick Tip - How Important Is Your Daily Step Count?
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