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Quick Tip - How Important Is Your Daily Step Count? episode artwork

EPISODE · Dec 11, 2023 · 16 MIN

Quick Tip - How Important Is Your Daily Step Count?

from The Diet Rebel Podcast with Kiki Smith · host Eat More 2 Weigh Less

This podcast digs into how important daily step counts are to meeting your goals. __________________________________________________ Download the EM2WL Workout App: https://bit.ly/38nbdry Schedule a Call With Kiki: https://em2wl.as.me/schedule.php Sign Up For the FREE Women’s Fat Loss Webinar: https://event.webinarjam.com/register/1/941ogbg Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/ Studies Mentioned: https://pubmed.ncbi.nlm.nih.gov/17292026/ https://pubmed.ncbi.nlm.nih.gov/32207799/

Episode metadata supplied by the publisher feed · Published Dec 11, 2023

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Quick Tip - How Important Is Your Daily Step Count?

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This episode is 16 minutes long.

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This episode was published on December 11, 2023.

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