EPISODE · Aug 26, 2019 · 9 MIN
Quick tip to beat your anxiety in open water swimming
from Unstoppable With Shangrila Rendon · host Shangrila Rendon
Do you get anxious when thinking about open water swimming? Today coach Shangrila shares a tip for how to start the process of overcoming that fear. To see the coaching call mentioned on this episode on How to Overcome Panic Attacks in Swimming, watch it on YouTube here: https://youtu.be/wjGrPE_zPa8
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Quick tip to beat your anxiety in open water swimming
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This episode was published on August 26, 2019.
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