EPISODE · Sep 10, 2019 · 2 MIN
Quick Tip Tuesday: Omega3 Fatty Acids
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
Came across this great article by Dr. Joe Mercola and had to share. If you don't follow him already, take a look around www.mercola.com - great stuff there. This article I read about Omega 3 fatty acid supplementation sparked my brain and now I am back to a Omega 3/ Vitamin D3/Vitamin K2 routine especially as we slide into autumn and less exposure to sunlight. Listen in today, then if so inclined read the article for yourself! http://bit.ly/OmegaMercola For you science-y folks there are several well known studies mentioned.
What this episode covers
Came across this great article by Dr. Joe Mercola and had to share. If you don't follow him already, take a look around www.mercola.com - great stuff there. This article I read about Omega 3 fatty acid supplementation sparked my brain and now I am back to a Omega 3/ Vitamin D3/Vitamin K2 routine especially as we slide into autumn and less exposure to sunlight. Listen in today, then if so inclined read the article for yourself! http://bit.ly/OmegaMercola For you science-y folks there are several well known studies mentioned.
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Quick Tip Tuesday: Omega3 Fatty Acids
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