EPISODE · Jan 8, 2019 · 1 MIN
Quick Tip Tuesday: Read a book
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
It's Tuesday and here's your quick tip: pick up a book. We spend so little time reading and reading a book is a great way to slow it down, remove yourself from a current situation, and get lost for 20 minutes. We love our public library where borrowing books is free. So make some time today for reading....its guud for you!
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Quick Tip Tuesday: Read a book
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