Quick Tip Tuesday: Read a book - Today’s Gut Health Tip |...

What this episode covers

It's Tuesday and here's your quick tip: pick up a book. We spend so little time reading and reading a book is a great way to slow it down, remove yourself from a current situation, and get lost for 20 minutes. We love our public library where borrowing books is free. So make some time today for reading....its guud for you!

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on January 8, 2019.

What is this episode about?

It's Tuesday and here's your quick tip: pick up a book. We spend so little time reading and reading a book is a great way to slow it down, remove yourself from a current situation, and get lost for 20 minutes. We love our public library where...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.