Quick Tip Tuesday: Take those supplements

What this episode covers

Just a quick tip for today: you know those supplements you bought? The multivitamin, the Vitamin D3, that fish oil? Well, the only work when you take them...and you only take them when you can remember, right? So, make it easier on yourself. Leave them out where you can see them. I like to leave mine next to my toothbrush where I am guaranteed to take them twice a day. Other ideas include your nightstand or next to the kitchen sink. A simple shift in thinking and a small action like relocating them can make the process of taking your daily supplements a no-brainer.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on June 18, 2019.

What is this episode about?

Just a quick tip for today: you know those supplements you bought? The multivitamin, the Vitamin D3, that fish oil? Well, the only work when you take them...and you only take them when you can remember, right? So, make it easier on yourself. ...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.